Everyone faces challenges, dilemmas, fears, problems and issues in their lives. Sometimes we can manage to cope. Counselling can really help.
Sometimes our usual coping methods don't seem to work. We find ourselves struggling and we need someone to talk to, someone who will listen and to somewhere we can talk about our feelings and thoughts and to explore opportunities for change - to get our lives back on track again. Mental Health is really important and Counselling is useful at times like this.
Counselling provides you with a confidential place to go, someone to talk to - someone who will listen, and someone to explore your thoughts, feelings and difficulties with and to find ways to resolve or manage your difficulties more effectively.
Lucy is a Counsellor, Registered Member of the BACP (MBACP) and works to the BACP Code of Ethics providing Counselling and Mental Health support services.
Mental Health support
Your mental and physical wellbeing are very important, and counselling can help to process both thoughts and feelings, and help with physical wellbeing which may be caused by, or contributing towards mental health issues.
Lucy has experience of working with clients presenting with a wide range of issues including;
£40 per session individual counselling / Couples counselling £65 per session
Daytime, evening & weekend appointments available
Contact Lucy on 07702 174315
Zoom and Telephone Counselling appointments available