Counselling

Everyone faces challenges, dilemmas, fears, problems and issues in their lives. Sometimes we can manage to cope. Counselling can really help.

Sometimes our usual coping methods don't seem to work. We find ourselves struggling and we need someone to talk to, someone who will listen and to somewhere we can talk about our feelings and thoughts and to explore opportunities for change - to get our lives back on track again. Mental Health is really important and Counselling is useful at times like this.

Counselling provides you with a confidential place to go, someone to talk to - someone who will listen, and someone to explore your thoughts, feelings and difficulties with and to find ways to resolve or manage your difficulties more effectively.

Counsellor

Lucy is a Counsellor, Registered Member of the BACP (MBACP) and MNCS (Accredited) works to the BACP Code of Ethics providing Counselling and Mental Health support services.
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Mental Health support

Your mental and physical wellbeing are very important, and counselling can help to process both thoughts and feelings, and help with physical wellbeing which may be caused by, or contributing towards mental health issues.
Lucy has experience of working with clients presenting with a wide range of issues including;
  • Abortion
  • Abuse
  • Addictions
  • Affairs and betrayals
  • Alcoholism
  • Anger
  • Anxiety
  • Bereavement
  • Bullying
  • Dementia
  • Depression
  • Domestic violence
  • Emotional abuse
  • Family issues
  • Feeling sad
  • Low self-esteem
  • Mental health
  • Phobias
  • Physical abuse
  • Post-traumatic stress (PTSD)
  • Redundancy
  • Relationship issues
  • Separation and divorce
  • Self-harm
  • Self-esteem
  • Sexual abuse
  • Stress
  • Suicidal thoughts
  • Trauma
  • Work related stress

PRICES
£40 per session individual counselling  / Couples counselling £65 per session
Daytime appointments available

​Contact Lucy on 07702 174315
Zoom and Telephone Counselling appointments available